Yoga (Elinore Lewis)
Mondays 11.30am - 12.30pm
£8 pay on the day
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(Please bring your own mat and bottle of water)
The yoga class is mixed ability and suitable for all levels.
And is Vinyasa based – to build up heat in the body with movements and shining the breath.
Please message Ellie to book your place on:
Mobile: 07906 812063
Yoga (Jo Dando)
Mondays 7.45pm - 8.45pm
£6 per session
I deliver healing yoga practices; guided breathwork and relaxation that help you give back to yourself in a nurturing way.
These practices will help you reduce anxiety and physical and mental stress. You will learn tools and practices that will empower you to feel at ease within your body and calmer within your mind
Yoga (Jo Morgan)
Tuesdays 7.15pm - 8.15pm
Wednesdays 11.30am - 12.30pm
£6 per session
This modern Hatha yoga and relaxation class is suitable for all abilities as low to high options are taught. The yoga poses/asanas will energise and improve your strength, balance, flexibility and help your mental health. It is a very friendly class and newcomers are always welcome.
Mobile: 07906 812063
Yoga (Linda Stone)
Wednesdays 6.30pm - 7.30pm
£6 per session
I have been practising yoga for 22 years and teaching my 'hatha yoga flow' class for over 6 years. My class starts with a dynamic warm up to lovely music, moving on to standing postures and continuing with floor work, easy to harder options, so suitable for all, and finishing with a soothing relaxation.
Mobile: 07908 676001